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With a Preset penalty factor, you can choose having it tuned for Stability or Speed. With Stability, relaxation is used in every step. With Speed, a constant penalty factor is used all the time, and the value used is also higher than the final value obtained when using Stability.
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With Manual tuning, you can make adjustments to the magnitude of the penalty factor, and to the relaxation strategy.
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With User defined, you can enter any expression for the penalty factor.
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Sometimes it is not possible to use prescribed displacements, for example if the load is distributed. You can then add a Global Equation to control the loading rate by some other quantity that increases monotonically. This is the same technique that is used for post-buckling problems.
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You may have to change the settings in the Method and Termination section of the settings for the Fully Coupled or Segregated nodes in the solver sequence, for example by allowing a larger number of iterations.
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For an example showing decohesion analysis, including how to use a global equation to control an unstable problem, see Mixed-Mode Debonding of a Laminated Composite: Application Library path Structural_Mechanics_Module/Contact_and_Friction/cohesive_zone_debonding
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