Meshing
A rigid domain is only represented by a set of ODEs, representing the equations of motion for a rigid body. The mesh on a rigid domain is only used for integrating properties like mass, center of gravity, and moments of inertia. This means that the mesh can be much coarser than what is usually the case in a finite element model. Since there is still a computational and memory consumption cost involved with each element, you should strive for a very coarse mesh in rigid domains.
When meshing a flexible body, you have to make the same considerations as when meshing any other finite element model.
If you need more accurate stress results, you can either use a finer mesh, or change the discretization to Quadratic serendipity or Quadratic in the Discretization section settings of the interface.